Poundo Yam Flour – made from organically grown Yam tuber, which is hygienically Sun/Oven-dried and processed, and packaged without additives or preservative. It is this processed yam flour that produce the machine version of the “swallow” which is called the “poundo”
Pounded yam, is the hand made version of the machine made poundo. It is a.k.a Iyan, is a Nigerian dish made by boiling and then pounding yam until it reaches a smooth, stretchy, dough-like consistency. It’s a popular “swallow” food, traditionally eaten with a variety of Nigerian soups and stews.
