Egusi Combo – Standard package – recipe selected by OlaHola is made up of major component, Egusi (Melon) Seeds – oven-dried and grounded. Other standard inclusions to make up the ideal Combo of a recipe – Vegetables, Fish/Meat Protein; Grains (Swallows); SeaFoods; Cooking Oil; Flavour/Spices/Sauces etc.
Egusi soup is native to West Africa, and many Americans and Nigerians also enjoy it. Ground egusi seeds give the soup a unique flavor. It’s a delicious and hearty soup for those who like to try something different every once in a while.
Egusi (melon seeds) and the soup made from it, are nutritional powerhouses packed with vitamins, minerals, and healthy fats, offering various health benefits. Egusi seeds are a good source of protein, essential for muscle growth and repair.
