Meat Protein (Oven-dried, Assorted)

$65.00

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In Nigeria, “assorted meat” typically includes a mix of beef (or goat meat), shaki (tripe), liver, kidney, and other parts, providing a variety of textures and flavors for dishes like pepper soup or stew. A classical example is from our high-protein rich “Bukka Stew” of the Amala-Abula Combo package. Other excellent source of meat proteins are from Ponmo (Collagen-rich protein), and SeaFoods – Snails, Periwinkles, and Assorted Fish Proteins

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Meat Protein (Oven-dried, Assorted)

Oven-dried local assorted Nigerian meat, dried like Kilishi, beef jerky or spicy beef jerky. It is a good source of protein and essential nutrients, offering a relatively low-fat, energy-dense snack with a decent amount of minerals and vitamins. The drying process concentrates nutrients, potentially increasing the protein content compared to fresh meat. However, the drying method can also affect the fat and carbohydrate content, potentially lowering them. Others like goat meat and poultry meat are also a good source of protein.